If you have diabetes, you may have already heard about the buzz around compression socks. However, only a few people are aware of its existence. For this reason, you may be wondering what diabetic compression socks are, how they work, and what their benefits are.
In this feature, you will read the basics of compression socks and how they can help you.
Why Is Foot Care Important for Diabetes?
In simple terms, diabetes is a problem where there is too much sugar in the blood. This might not sound like a serious issue, but almost 10.5% of the US population suffers from diabetes.
Diabetes also causes other issues like venous insufficiency, which damages the leg’s vein valves. If this is not treated properly on time, it could lead to inflammation and other changes in the skin.
This is why most diabetes patients also suffer from nerve damage which causes a loss of feeling in the leg.
What Are Compression Socks?
Compression socks have three primary uses:
To Keep the Feet Dry
A diabetic person’s feet need to remain dry because wet feet can break down the skin more easily. If the skin starts to break down, you become more prone to problems like foot ulcers.
To Improve Blood Circulation
Compression socks might sound uncomfortable at first as there is a lot of constriction involved. However, this helps to improve the overall blood flood without any constrictions, thereby providing warmth and comfort to the feet.
To Keep the Feet Safe Against Injuries
In addition to this, diabetic socks also help to keep the feet safe against injuries. Compression socks, in general, offer a lot of cushioning, which keeps them protected against damages due to sharp objects, etc.
How Do Compression Socks Work?
It’s interesting to know that diabetic compression socks are a non-invasive treatment for those with diabetes who also have nerve damage and poor circulation on the feet. By wearing a pair of compression socks, you can easily help prevent cuts and bruises caused by the friction of shoes.
In addition to this, compression socks also help the muscles relax with an active flow of oxygen-rich blood throughout the body. This allows the veins to push and pump more blood to the heart to increase circulation.
Furthermore, it also helps to fight against the symptoms of diabetes, including pain, ache, swelling, and fatigue in the feet.
Benefits of Wearing Compression Socks for Diabetes
One of the vital sources of energy for your body is the constant supply of oxygen. When the muscles receive more blood flow, the body starts performing better.
- By wearing diabetic compression socks, you can significantly help to enhance muscle supply to your muscles. This, in turn, helps the muscles to work faster, which speeds up the process of muscular regeneration.
- Wearing compression socks can also help decrease the feet’ pain, numbness, and swelling and increase blood circulation safely and comfortably. This method does not require any exercise.
- They also help to decrease edema to keep your feet feeling healthier.
- They can help to treat venous insufficiency diseases like peripheral edema.
- Compression socks can help promote sufficient blood flow while also providing adequate pressure to the valves and veins.
Wrapping Up
If you have diabetes, you must regularly check your feet to see if there are hot spots like sores, injuries, dry skin, etc., as these can lead to other issues. The best way to keep these at bay is by wearing a pair of diabetic compression socks.
This way, you can decrease your chances of foot ulcers while also improving your blood circulation. This is why compression socks are an essential foot care accessory for those with diabetes! Also, read Best Treatment to Regrow Hair and many more articles on Technos Daily.
